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Counseling Services
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Counseling Services

Individual counseling is an opportunity to talk with a counselor about anything you choose and work on issues the two of you have defined. Sessions generally last about 50 minutes.

Here are a few examples of the types of help available:

  • Treatment for anxiety, depression, and other mental health issues
  • Stress management and relaxation training
  • Couples therapy (one partner must be currently enrolled)
  • Family of origin issues
  • LGBTQIA+ affirmative therapy
  • Treatment for trauma experiences (current and/or past abuse; trauma-related events)
  •  Skills Training to address executive functioning (difficulty filtering distractions, prioritizing tasks, keeping items and information organized, and memory impacting academic performance).