
Counseling Services
Individual counseling is an opportunity to talk with a counselor about anything you choose and work on issues the two of you have defined. Sessions generally last about 50 minutes.
Here are a few examples of the types of help available:
- Treatment for anxiety, depression, and other mental health issues
- Stress management and relaxation training
- Couples therapy (one partner must be currently enrolled)
- Family of origin issues
- LGBTQIA+ affirmative therapy
- Treatment for trauma experiences (current and/or past abuse; trauma-related events)
- Skills Training to address executive functioning (difficulty filtering distractions, prioritizing tasks, keeping items and information organized, and memory impacting academic performance).